Nadia Murdock
Nadia Murdock, a Mindset & Movement Coach, Peak Performance Mentor, and Confidence Catalyst, pioneers transformative change in the mindset and movement health space. Anchored in the 'Train Your Mind, Change Your Body,' and 'Love Yourself' philosophies, she empowers entrepreneurial women to rewrite their stories, merging her decade-long expertise into the Ultimate Vitality Method.
Guided by her profound commitment to the Love Yourself Process, Nadia seamlessly integrates these principles into her coaching, earning recognition from E! News, Harper's Bazaar, USA Today, and more. Her journey, marked by a high-risk pregnancy, fuels her passion for holistic well-being, resonating in her mission to help women rediscover vitality, stepping into ultimate confidence and living their best lives.
Today, as a Vitality Cultivator, Nadia invites you to step into peak performance without the hustle. She's dedicated to unlocking your ultimate vitality. Join Nadia Murdock-Villar on this transformative journey to cultivate a positive mindset and embrace purposeful movement for a life filled with energy, resilience, and holistic well-being.
Instagram: @nadiamurdock
Listen to our Podcast! In this episode our founder Jen Cooper sits down with Peak Performance and Vitality coach, Nadia Murdock for a conversation about self-worth and the culture that tells us we’re never enough.