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If we want to see things change we must be the change we want to see in the world. Although that can feel like an overwhelming responsibility, it doesn’t have to be. Big change always starts small.
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Artist Joya Logue’s work explores identity, and culture inspired by her ancestral home in India and her multi-racial American roots. She takes us on a tour of her Cincinnati studio and a classic day in the midwestern U.S. city.
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Wondering how to save for retirement? How about whether or not you should pay off your house early? Accredited Financial Counselor, Maureen Paley answers our readers most burning money questions.
Kate of Crown Nine shares her approach to infusing ritual into special pieces, including one for something many have experienced—reproductive loss.
Vitality coach Nadia Murdock is ready to help you leave the toxic fitness culture behind and step into a new era of vitality. We caught up with her to talk about the pitfalls of diet & hustle culture and the #1 practice to achieve success.
Are you struggling through perimenopause with interrupted sleep, low energy, hot flashes, weight gain, vaginal dryness, extra emotions, thinning hair, dry skin, and loss of breast fullness? Hormone Replacement Therapy may be an option. Board-certified general surgeon, Certified by The American Board of Surgery, with a special interest in breast health, Dr. Anjeanette Brown shares what you need to know.
Our Podcast
Jenny Podcast Episodes
Do you ever feel like women over 50 are supposed to just… disappear? If you do, you are not alone! On this episode, Jen chats with Jennifer Arthurton, a former Fortune 500 executive who has transformed into a speaker, podcast host, leadership coach and a passionate advocate of the power of midlife women. This episode goes deep into the messiness, and the POWER of midlife, and how our stories are nowhere near over yet.
You may have heard of alchemy… but have you ever heard of Erotic Alchemy? On this episode Jen jumps into the fire with Priestess Francesca as they uncover truths about life, death, rebirth, and how the path to healing is deeply intertwined with our own pleasure.
Sick of the patriarchy? On this episode Jen is joined by Natalie Katona, host of the podcast ‘To All The Men I’ve Tolerated Before’ and she is helping us challenge stereotypes, call out bad behaviors and break apart the status quo, because when has the status quo ever helped us build anything great??
Have you ever wanted to be a fly on the wall to a juicy therapy session? This isn’t that… but it’s a close second! On this episode Jen chats with Alisa Stamps, a licensed therapist who specializes in adult children healing from narcissistic abuse, religious and cult abuse, and disordered eating. Together they cover topics like where you are likely to encounter narcissists, how to deal with them, and when it might be time to call in a therapist.
If you had the freedom to travel anywhere in the world, where would you go? Sherita Janielle answers that question with 1 simple word: EVERYWHERE! In this episode Jen chats with Sherita about her digital nomad lifestyle, dating internationally, and why it’s so important to chase our joy.
We all love beautiful things right? But can there be a deeper meaning to this? Kate Ellen says ‘absolutely!’ In this episode Jen Cooper is joined by Kate Ellen, goldsmith and founder of Crown Nine, to discuss the value of incorporating ritual into life's forgotten transitions, and how jewelry can support you as you move through every stage of life.
Feature Articles
Artist Joya Logue’s work explores identity, and culture inspired by her ancestral home in India and her multi-racial American roots. She takes us on a tour of her Cincinnati studio and a classic day in the midwestern U.S. city.
Why is the middle so hard? Why do extremes sometimes feel so much easier? Extremes are definitely more intense, more chaotic, and yet they can tend to feel much more comfortable. Is it that we just get hooked on the chaos?
Wondering how to save for retirement? How about whether or not you should pay off your house early? Accredited Financial Counselor, Maureen Paley answers our readers most burning money questions.
Access to mental health care in the US is limited. These online services are trying to change that.
Whether you’re looking to make your organization friendlier to your neurospicy colleagues or trying to end the stress fest for everyone, Leadership Coach Betsaida LeBron has these tips for breaking through the illusions of false urgency.
When Natasha Ali was forced out of the TV Journalism biz, the self-described “late bloomer” decided to write herself a new chapter—one that honored the ancient tradition of women supporting other women.
No matter the relationship you had with your mom—whether loving or fraught or both—chances are the kid in you still needs some love and attention. Relationship coach, Alyssa Zander shares the steps to healing your inner child.
From unexpected pregnancies to toxic parenting to living within the reality of colorism, the mothers in these books show the complexity of mothering and how it can often be too hard a title for any of us to hold alone.
Silicon Valley’s Gender Equity Advisor, Femily, shares a day in her part-time hometown, Sacramento. She takes us along on a tour of her favorite eats, drinks, shops, and more in California’s State Capital.