Self-Love as a Lifestyle: A Conversation with Nadia Murdock

Join Jen Cooper, creator of the digital magazine, Jennifer, as she dives deep with Nadia Murdock, a Peak Performance Mentor-Mindset & Movement Coach. This episode is all about self-love, in your body, in your business, in your lifestyle, and the surprising (and sometimes not so surprising ways) that we limit ourselves from accessing that self-love. Looking for some compassionate inspiration? Press play on this episode.


Learn more about Nadia and how you can work with her at NadiaMurdockFit.com
Follow her on Instagram: @nadiamurdock
Grab your complimentary copy of the 30 DAYS TO SELF-LOVE CHECKLIST


Want more Jennifer in your life? Become a jenX member
Join the Jennifer Magazine mailing list so you never miss an issue:

 

Need Subtitles? We Got You! Watch the podcast on YouTube:

 

You may also enjoy…


Get our Digital Magazine