Holly Holt

Holly Holt is a writer, musician, depth facilitator, yoga teacher, and all-around intuition-based creatrix. Through her Story Tending writing and embodiment circles, she helps women dive into their longings, honor their emotions, and reclaim their deepest truths. She’s been featured on the 100% Guilt-Free Self-Care and Grounded Magic podcasts, and her episode on the MYA My Yoga Audio podcast is in the top three ranking of all episodes released in the last three years. Her song, Sweet Forbidden Wine, from her album “no horses” was nominated for NPR’s All Songs Considered, and her column “Life Notes” was featured in Somatic Psychotherapy Today. Her greatest passion since 2013 has been supporting sensitive midlife women as they excavate their stories. When she’s not writing or cheering on her son the artist, you’ll find her rescuing cats with her husband, studying the Enneagram, or driving the backroads without a map. 

Find her on Instagram, Threads, and Facebook @hollyholtwrites

 
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I Learned How to Hug: A HSPs Path to Being Held
I Learned How to Hug: A HSPs Path to Being Held

The truth is, even though hugs are scientifically proven to be beneficial to humans, some of us have had a complex relationship with them.

Say an Intention
Say an Intention

Feeling overwhelmed by middle age? Maybe it's time to channel our inner Lloyd Dobler. Here's how to say anything...er...an intention that can run in the background of your life without causing you more stress.

Things that Make us Feel Empowered
Things that Make us Feel Empowered

We asked our contributors to share some things that make them feel empowered. From podcasts to jewelry to books, they delivered.

The Wilding of Midlife: Rage, Gaslighting, and Following Your Path of Desire
The Wilding of Midlife: Rage, Gaslighting, and Following Your Path of Desire

Midlife is a portal, an invitation to connect more deeply to your desires, to build a relationship with your body that is more about what it’s trying to tell you than how it looks, and to stand firmly in your own truth.

What’s On Your Skin? This Californian Master Herbalist wants you to know.
What’s On Your Skin? This Californian Master Herbalist wants you to know.

There’s a quiet and growing beauty phenomenon happening across the U.S.: Small-batch herbal shops are popping up offering products in glass bottles with short ingredient lists that you can actually read. We visit one and get a peek inside the mind and passion of its Master Herbalist.